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Musings

HELLO THERE …

I don’t even know how to start … so I’ll start with a great day – a 10-mile hike that cleared my head and fueled my soul. The takeaway? Observe my thoughts – don’t “be” them. Watch my “pain body” (yes, I was listening to Ekhart Tolle), don’t just sit at home and feed it giant marshmallows. Release EVERYONE – EVERYONE!!! It can only lead to liberation and a feeling of space and peace. Ride the cycles of life, even if they are up or down- enjoy the ride – because essentially, that IS life! I am not a manifestation of my thinking mind – I am so much more … my mind has served me well, but now I have found a path moving forward navigated by my heart.

A new path …

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